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Thursday, February 17, 2011
Hi Friends!
I have missed writing, blogging, etc, but at the same time it has sort of been nice to not have a computer and not feel responsible to do the things one does when they have a computer at their constant disposal (that can't be the right word...disposal? That makes no sense. I don't know.) Anyway, I have felt more focused at times without Facebook and blogging available to me; yet it is a balance, an important balance, because all work and no play makes Jack's wife a dull girl.
My mind has been on a lot of things in the past 2 months while I haven't been sharing much out loud. I am embracing my calling as wife and mom in a deeper way, and relying 100% on the Lord for what I need to do that. I am sitting in a place where I can receive grace (meaning, I really know I need it). I am literally reveling in the Lord and smiling at the way He sees more, which leads to more worship, more intimacy, more strength, more joy. I can tell people are praying seriously for me, and I am so grateful. I'm seeing the Lord open a couple of doors for me to sing again, and the best part is, I know I can completely be myself and offer what small gift I have to offer and not look back wondering if I was good enough or deep enough or not too whatever. I had felt free in the past, but somehow in my serious issues with church/ministry I had lost that freedom. I am free again because the Lord is teaching me how unimportant I truly am in the whole thing...What a concept. It's wonderful. I really can "just be."
Hope to be back again to blog soon, because I have a couple things to write about...but we'll see! Blessings-
Tuesday, February 1, 2011
Nutrition Group!?!
And it feels do-able...
So here's the details:
Over the past couple of years, I have come across a good bit of pretty life-changing information about food. When you have kids, you typically start looking into the health of what they're eating (since they eat so much and so often!), plus I wanted to lose weight, plus I was dealing with fatigue, insomnia, and just illness in general. As stones were turned over and I put things in practice, I began to see long term change in each of these areas. Now, the real issue is do I follow all the good advice and do all I should now that I know what I know? Unfortunately, I can't always say I do...but when I do, I absolutely see results and I know that if I can see results on the outside, then there are definitely results on the inside. (Plus, blood tests have proved it anyway.)
So, what I want to do is start a nutrition class/support group, and share what I have learned (and am still learning!) I want to cover what to eat, what not to eat, when to eat, how much to eat, and the biggest thing: the why behind it all. I want to talk about issues like good fats that you need to cook with/eat vs. ingredients that you should really never put in your body. I'd also like to talk about weight loss stuff (I'm always drawn to this topic because it's always been an issue for me) and using food, supplements, and natural medicine to deal with many illnesses that especially women deal with. After the "teaching" time is done, (maybe four sessions) we could continue to see each other once a month just for support. I could personally use that. It is hard to stay on the straight and narrow!!!
I do sometimes wonder if everyone else already knows this information and I was the slow one...If that is the case, we can at least be a support group for each other even if no one learns anything new!
If you read this blog and are interested in joining the group, respond by answering some of these questions:
*Would you rather come to a one-time seminar or 4 meetings (once a week for a month)?
*Would you be interested in continuing as a support group for a few months after the teaching?
*Would you want to come mornings or evenings?
*Would you like to be notified when I write a nutrition blog?
Thanks! I really believe there is a lot of unnecessary suffering--sometimes even in things as serious as insomnia, depression, fatigue, diabetes, obesity--due to lack of knowledge. I have SO much to learn and what I have learned, I want to share!
Sunday, January 30, 2011
Let the Sun Shine!!
Sunday, January 23, 2011
Snow Days
Thursday, January 20, 2011
What a Day
Monday, January 17, 2011
The Solid Rock of Brotherhood
Sunday, January 16, 2011
Cold Hands, Warm Heart
Saturday, January 15, 2011
It's Electric, Boogie Woogie...and Abiding in Christ
Thursday, January 13, 2011
Everybody Has Those Days...
Wednesday, January 12, 2011
Tuesday, January 11, 2011
Butt-Grab Chili
Monday, January 10, 2011
Hmm...
Sunday, January 9, 2011
Home for Dinner
Saturday, January 8, 2011
Saturday Shopping
Friday, January 7, 2011
Reason However Many to Enjoy Winter: 'Cause Right Now Is All We've Got
Thursday, January 6, 2011
I've Got Sunshine...
Wednesday, January 5, 2011
A Serious Winter Blah Moment...turned to gold
Tuesday, January 4, 2011
Warming Up
Monday, January 3, 2011
Day Two of the Winter Blahs Blog
Sunday, January 2, 2011
Winter Blahs Blog: Day One
Saturday, January 1, 2011
Unexpected Beginnings
Friday, December 31, 2010
New Year's Eve & My Husband, Jack
Sunday, December 26, 2010
Favorite Christmas Moments 2010

Monday, December 20, 2010
A Day Off
Saturday, December 18, 2010
Computer Crash
Thursday, December 16, 2010
Tree Turtle
Tuesday, December 14, 2010
Home
Friday, December 10, 2010
Good Morning!
Monday, December 6, 2010
Full Circle
Friday, December 3, 2010
Freedom